We are excited to offer the 2024 Wellness Institute for Family Child Care Homes. Please join us for an exciting day full of professional development, self-care giveaways, and connection and rejuvenation with your peers.
Check-in and Welcome: 9:00-10:00 AM
Morning Session: 10:00-12:00 PM
Trainer: Scott Noyes
Title: Genuinely Caring for Yourself, Your Family, and Your Community:
Description: From realistic self-care to authentic care for others, this keynote describes the 5 components of longitudinal happiness. Forgiveness, flow, gratifications, gratitude, and kindness are the psychological behaviors that influence our comprehensive well-being. Caring for ourselves and then others allows for a sustainable lifestyle that brings about contentment.
Lunch: 12:00-1:00 PM
Afternoon Session: 1:00-3:00 PM
Trainer: Ellen Drolette
Title: Nervous System Regulation
Description: Family child care providers will learn how to support their nervous system regulation by understanding the impact of stress, learning practical calming strategies, and prioritizing self-care and resilience. Recognizing the unique challenges and stressors of their work, they can develop a personalized plan to promote their emotional well-being.
Location: Capitol Plaza Hotel & Conference Center, 100 State St, Montpelier, VT 05602
Click here to register.